Navigating Your Body’s Terrain: Insights into Lymphatic System Health with Kelly Kennedy
Prepare to be enlightened as we take you through the fascinating world of your body's terrain as guided by our extraordinary guest, Kelly Kennedy, the Lymph Queen and Fascia Fairy. Kelly's knowledge and insights, gathered from her life experiences and journey through understanding bioregulatory medicine and terrain medicine, are bound to leave you intrigued and informed about the blood, fascia, and lymphatics that make up your body. She shares her unique perspective of the body as a 'big house' and emphasizes why we should focus more on the spaces between cells. You'll be introduced to innovative tools like the Flowpresso and Flow Vibe, and Kelly will also share invaluable tips on maintaining a robust lymphatic system.
Kelly's narrative paints a vivid picture of the insidious role of toxicity in our health. The narrative delves into how our changing environment affects our bodies and the health of future generations, making stark comparisons to how things were 65 years ago. As a seasoned bodyworker, Kelly also enlightens us on her methods of assisting clients in their detoxification journey. Our conversation highlights the numerous factors that can sometimes imperceptibly affect lymph movement and health. From the types of food we consume, our clothing choices, to the products we use on our skin and hair, you'll learn how everyday choices have a bearing on our lymphatic system.
As the conversation peaks, we'll examine the often-underestimated impact of our thoughts, emotions, and stress on our lymphatic system and overall health, including the implications of the spike protein. Kelly deciphers the link between our mental state and the physical state of our bodies, emphasizing how managing these elements can bolster our body's resilience to stressors. This episode gives a comprehensive understanding of our body's terrain and the significance of heeding its signals. As we conclude, we'll underscore the importance of trusting our bodies and the power of understanding how to listen to their cues. This enlightening episode is an indispensable resource for anyone interested in enriching their understanding of the body and enhancing their health.
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To learn the amazing daily lymphatic cleansing techniques, go to:
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Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.